Wisdom of positive attitude Life balance wisdom: To act and wait Patience means more than waiting with a good attitude. To get optimal results you need to be mindful, patient, have a good attitude, work toward your goal, meditate, visualize, take positive action, be consistent and never give up. When…
Experience
ITKA Karate The largest rivers are formed with drops of rain. Karate should be practiced daily and often. I am a Karate instructor, but I am also a student of life and always in pursuit of excellence. When I travel the world teaching karate to black belts and other instructors,…
Wisdom
How to walk intelligently with energy and confidence: first, you must align your spine and neck to ensure you have a good posture. Keep your chin parallel to your feet like you are standing on a flat ground, so your eyes can see a long distance ahead and wide. Lift…
Happiness stems from good health, peace, hard work and stability.
To live completely a happy life sometime seems almost impossible. Hopefully this article will help you to attain a higher level of joy. So do your very best to implement a few of the following  at a time and add on, as you feel ready and be consistent, as much…